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Old Thu, Oct-10-02, 17:03
Link_nz's Avatar
Link_nz Link_nz is offline
Senior Member
Posts: 111
 
Plan: Atkins/CAD
Stats: 100/88/80
BF:
Progress: 62%
Location: New Zealand
Default Advice for Cheats!~

Does occasionally straying from LC radically effect your wait loss?

Example.

Mate’s 21'st... Drink lots of alcohol, perhaps even take a night off LC. Does this cause some kind of chemical imbalance in your body?

Is it Dangerous?
I’ve only been LC'ing for 3 days now, finding it ok, had head aches for the 1st 2 days but they seem to have cleared up, I’m also getting some colour on those ketosticks! Yay!

I’m worried about drinking; I work so hard to stay LC’ed and don’t want to ruin everything with one night of boozing. Has anyone out there noticed the pounds stop coming off after one night on the turps?

I want to know the effects of eating lots of carbs say, once or twice a month. Is this going to destroy all the work I’ve put in? or cause me to get sick? Or cause major cravings?

I’m new to this, so help me out

CHEERS!
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