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[CKD] query on ckd from a newbie

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Sun, Sep-29-02, 00:48

nicoleb

Registered Member

Posts: 98

Plan: atkins
Stats: 130/130/110
BF:
Progress: 0%

query on ckd from a newbie

hi! well,ryt now im doin the atkins but i felt i liked the idea of having to carb up on weekends coz i do worlout alot...anyway,can anyone please explain to me the basics of ckd?i mean i get the part i have to caarb-up but on what and for how long and why..and stuffs like taht...sorry,if its too mcuh to ask

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