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Shake Mix, Jamieson - no carb

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#1 ^

Fri, Sep-27-02, 18:13

HLFAN

Senior Member

Posts: 338

Plan: Atkins since sept 22/02
Stats: 205/165/150 Female 5'8

BF:32/28/22
Progress: 73%

Location: toronto

no carb shake

I don't drink shakes very often, always make my own but today I bought a zero carb shake mix. Not bad. I didn't know such a thing excisted since I don't shop in health food stores etc. very often. It's called Jamieson High Protein shake. I made it in the blender with water (1 cup) ice and 1 tb cream. Not bad at all. Expensive tho ( 10 bucks cdn) Good if you're too late for breakfast. (27g of protein)
Nancy

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