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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Summer Expenditures

My P.L.A.N.

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Old

Fri, Oct-21-05, 12:25

UPMichigan UPMichigan is offline

UPMichigan is offline

Senior Member

Posts: 731

Plan: LowCarb
Stats: 201/197/175 Female 65

Female 65

BF:Going/A/Way
Progress: 15%

Location: Oak Island, NC

Default

Summer Expenditures

I have finally decided to start a gym log. After 4 months of Low Carbing I have not been able to stick with a workout plan for more than a few days. So now with the log maybe I will. I am within 15 lbs of my long term goal and hope to exercise and eat right to get there in no time...then maybe a lower goal, who knows.

Today I did steps for 20 minutes followed by 5 minutes of cool down.

I am going to start easy cause I build muscle really fast and I do not want a lot of gain from the muscle weight. Even though it is good weight it still wrecks my mind!

Until tomorrow!

Summer

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