Me too, thanks for the info. I'm trying to get up the nerve. I'm such as SLOW loser(one pound in the last two weeks, sigh)!

But the nice thing about all this is that there's no rush. And despite the fact that I wish things would move a little faster, imagine trying to take the long-term view on a calorie-restricted diet! The longest I've ever managed was a couple of months, and even then, to maintain I was down to 1200 cals/day and hungry all the time.

This is way better! Healthier, too!

Rachel