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Old Sun, Sep-04-05, 16:00
gracej gracej is offline
Registered Member
Posts: 64
 
Plan: no specific
Stats: 202/186/126 Female 5ft 8
BF:
Progress: 21%
Default i ruined my diet - what should i expect?

i went away for 4 days and i was doing soooooo well for 2 days then yesterday (day 3) i was doing well then came the evening. here is what i had,...

a number of penny sweets
a cadburys twirl
a number of prawn crackers
2 dim sums
most of one spring roll (i begun to feel rather sick at this point...)
then the main course - i had thai green curry and some rice but not much at all really because of the feeling sick.
however then...
a number of glasses of wine
2 pieces of bread and humous
a mini one scoop type tub of ice cream
one butterscotch biscuit

basically...what kind of effect will this have on my body? like i was hoping it would have some kind of shock effect and my body would be like whoa and burn everything off quickly? today (day4) i strictly went back on my diet (which is pretty much induction - which is what ive been doing for about 4 weeks)

i tried weighing myself at my friends house i was staying at but theyre cheap ones and i weighed myself all over the house and i got different results each time lol.

i prob will weigh myself tomorrow (now im home) so ill have an idea of whats happenjed but becasue of it might not being accurate still id still like an idea of how my body would have reacted.

thanks,

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