Mon, Sep-16-02, 16:35
|
|
Senior Member
Posts: 359
|
|
Plan: CAD/CALP
Stats: 356/332/160
BF:
Progress: 12%
Location: Indiana, USA
|
|
More on Breakfast
Hi Marsha!
Have you checked out the Breakfast Recipes on the SB Forum? You may find something yummy there. And please feel free to add your own contributions.
I personally find that I do better with a high protein breakfast rather than a carb breakfast. The Protein keeps me satisfied longer. I think that's a YMMV thing (your mileage may vary). You will need to experiment to figure out what works best for you.
If I have a carb breakfast its usually on the week end... here's some ideas:
Whole Grain Bagel & Cream Cheese
Bran Muffin and Fruit
Shedded Wheat & Bran Cereal topped with berries
Whole Wheat Pancakes
French Toast ( I like to prepare my french toast in the waffle iron)
molly
p.s. The Molly McMuffins are my copy cat version of the famous fast food breakfast.
|