Thu, Jul-21-05, 23:16
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Senior Member
Posts: 576
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Plan: Primal/Paleo
Stats: 255/241/145
BF:
Progress: 13%
Location: Tampa Bay, Florida
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Jaybird's Exercise Journey
Well, it's about time I started a gym log. I'm not actually going to a gym proper, but we have a treadmill that also has a weight bench, and we have a few free weights.
I haven't been doing weights too often maybe a few times a month. Mostly I have been going on the treadmill, or doing prenatal yoga. I did manage to do 50 minutes of yoga today from my Prenatal Yoga dvd. I'm 30 weeks pregnant and I feel so great this pregnancy because I have been so much more active this time around, and much better with my diet and nutrition.
Coming into the third trimester I am starting to lose motivation, but I really want to stay in good shape for labor. I figured this journal would be a great motivator to keep me on track.
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