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Old Wed, Sep-11-02, 13:19
Demi-God Demi-God is offline
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Posts: 12
 
Plan: Atkins
Stats: 200/163/170 Male 75 in.
BF:13
Progress: 123%
Default Quickest possible way to lose fat?

My current diet/workout is this:
< 35 g of carbs a day,
1 hour of cardio a day,
Workout every other day
Protein powder after workout
mon-fri 19g of Ephedrine a day.


What else could increase fat loss to this?

maybe adding caffeine/aspirin with the ephedrine?

Basically i want the quickest fatloss possible in a short period of time. Will creatine benefit me in any way for fatloss?

**EDIT**
I should also mention, i have asthma.
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