I've recently started to get headaches every day. I've been on the diet for 2 months and I had headaches when I cut out carbs initially, then more when I cut out caffeine a couple of weeks ago, but I just can't imagine that I'd still be getting caffeine headaches, especially since I only drank 1-2 cups/day before.

I'm wondering if I'm deficient in some vitamin or nutrient. I drink tons of water, I don't drink soda at all, and I try to stick with Splenda as a sweetener. I do drink a glass of crystal light every day and I think that uses Aspartame but that's about it.

For vitamins I take L-Carnatine, L-Glutamine, CoQ10, Fish oils, chromium picolinate, B complex, E, potassium, C, Selenium, and one more that I can't think of right now. I also take about 3 tbls of phsyllium husks/day (which isn't really helping the other problem either!)...

Any ideas would be great.

Thanks!