Exercise for Kimberly : Gym Logs Forum : Active Low-Carber Forums

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Exercise for Kimberly

My P.L.A.N.

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#9 ^

Wed, Jun-22-05, 06:32

Kd6711

Senior Member

Posts: 184

Plan: My Own
Stats: 250/233.1/150 Female 5 ft 9 in

BF:
Progress: 17%

Location: SE Pennsylvania

Thanks again,

Today - 1 hour Firm Total Sculpt plus abs DVD. And I finished the whole tape, they are getting easier.

Yesterday I went to a new park with my kids, they rode their bikes and I walked the dog for 2 miles! When I was done it didn't even feel like I had walked very far at all!! Conditioning is a great thing! This is coming from someone who was out of breath going up the stairs!

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