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[CKD] My first post carb-up workout

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Sun, Sep-08-02, 13:58

Doug H

Senior Member

Posts: 188

Plan: PP TKD CKD
Stats: 265/220/175
BF:
Progress: 50%

Location: Colorado

My first post carb-up workout

I did my first post carb loaded workout today. A hard (for me) full body workout with two exercises per body part. All weights were up 20-30%!!!! Really amazing. Across the boards, heaviest ever.
I've never been able to get through a full body workout when lc'ing so this is really unusual.
I finished with 30 minutes of cardio. Now I'm feeling pretty whipped but good.
Ready for a nice lo-carb meal.
Does this sound typical??

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