Hello Everyone,
I started induction Monday of this week and so far things are going very well. I have been doing BFL since January and had stalled, so I decided to try a lower carb plan. It seems to be working and pushing me through my plateau.

My questions is, How many eggs is too many?? Some days I end up eating 4 or 5 eggs. A couple of HB eggs for breakfast, and then maybe a frittata or scrambled eggs with meat and veggies for dinner. They are very handy and quick. Sometimes I do use egg beaters to cut down on the calories a bit. I have never had a cholesterol problem, but is this too many?

Thanks for your responses!