Jello/cool whip, shakes, bars, etc.. OK or NOT? : Atkins Diet Forum : Active Low-Carber Forums

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Jello/cool whip, shakes, bars, etc.. OK or NOT?

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Mon, Sep-02-02, 18:53

Lhelmick

Registered Member

Posts: 72

Plan: Atkins
Stats: 198/188.6/150
BF:41
Progress: 20%

Location: Wilmington, NC

Jello/cool whip, shakes, bars, etc.. OK or NOT?

It is a little unclear to me whether Sugarfree Jello and cool whip is allowed during Induction - any thoughts on this?

I am also wondering if Aktins shakes are any good AND if they are allowed during Induction?

I think I understand the Atkins bars are not for Induction, unless anyone has other thoughts/comments about the bars?

Thanks for any input!

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