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what exactly is the meat and egg fast?

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#1 ^

Wed, Apr-27-05, 08:33

xisnow

Registered Member

Posts: 38

Plan: Atkins
Stats: 250/219/140 Female 64 inches

BF:
Progress: 28%

Location: Charlotte, North Carolina

what exactly is the meat and egg fast?

I have scoured the thread (meat & egg fast) looking for the rules. Some people say you can have seasonings, mayo, oil etc., others say you can't. Same with coffee, tea, soda, splenda, cream and cheese. Is this diet actually just eliminating any salads and veggies? Is there someplace online I can go to find this diet written out? Thanking you for your help.