Hi Everyone:


Is there anyone out there who is struggling with food sensitivities. It is so frustrating because it makes me retain water and look puffy when I'm not even fat. I am at the end of my rope and wondered if anyone has successfully overcome their sensitivies?

I guess I should get tested so I know what foods I react to because just when I think I'm doing great - I lose like 15lbs in 2 weeks, then I eat something, have a reaction and I'm a marsmallow again. I'm 5'7" ~ 125 pounds, but I think I would be 120 lbs right now if I wasn't holding water. HELP!!!