DO CARBS MAKE ME FAT?
Defining Carbohydrates in the Diet

this is really intersting

Not unless you are eating more calories than your body uses for the day. Let's say that you've eaten all the calories that your body requires for the day and you decide to eat a bowl of pasta. In this case, yes - the pasta will be applied as fat, stored in your fat cells - those little resoivores of energy that you don't have an immediate need for.

Although carbs are THE topic of the Diet Village these days, our bodies require them for adequate nutrition. Soak your sails in the complex carbs which take longer to digest and keep you feeling full, longer

http://dietbites.net/fat-vs-fit.html.