12 weeks and 4 days = 88 days

1. To reach 175 pounds - to begin with: 178.6 - currently 177.8

2. To lose 1 inch off all statistics - to begin with 39-32.5-36.5-45-46.6

3. HOUSE -

• 100 hours gardening - 1 hr 30 minutes
• 100 hours spring cleaning, includes DIY - 2 hr 50 minutes
• 100 hours housework, (normal housework) - 12 hours 50 minutes

4. Exercise - To do the gym 5 times
5. 10 step aerobic routines x 2

6. To do 40 Sky aerboic routines as follows:

• 10 body conditioning x 4
• 10 low impact x 2
• 10 high impact x 3
• 10 abs
• 10 leg x 1
• 10 other
• 10 pilates x 1

7. To do 40 weights x 18. To do 10 dances; x 2 English Dancing; x 1 Scottish Dancing



9. To do 10 fencing evenings/competitions x 1
10. To do 10 badminton/tennnis x 1 badminton
11. To do 20 walks x 2

Plus - To document all TV watched and what I'm reading

25/3 - Semi Final of Masterchef Goes Large; Timewatch documentary of Princess Margaret
26/3 - 30 minutes News - BBC and Sky
27/3 - Oxford v Cambridge Boat Race. Fingersmith. Last Days of World War II
29/3 - Final of Masterchef Goes Large
31/3 - Final of Masterchef Goes Large
1/4 - BBC 24 News - Listening to bulletins on Pope; Final final of Mastercherf Goes Large.
2/4 BBc 24 News - Listening to bulletin on Pope. Newcastle getting beat by Aston Villa. The League of Gentlemen.

• The Dragon Reborn by Robert Jordan (25/3 to 29/3)
• The Shadow Rising (29/3 to
• The Sunday Times (27/3 and 28/3)