Fri, Aug-23-02, 07:31
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Senior Member
Posts: 698
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Plan: atkins
Stats: 179.6/179.6/144
BF:
Progress: 0%
Location: Nova Scotia
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Countdown to your Birthday
Whether you're fighting with 20 pounds or 100, if you don't feel healthy and happy for your birthday it's hard to put on the happy face. Every year I promise myself that I will take better care of myself and be the me that I know I can be. Well it's half way through that year and the next one will be 40 (when did that happen). So I've set my goal to be stronger(the dreaded exercise),and to be healthier which for me means LC. So what is your secret to getting motivated to exercise? I would love to have us be able to celebrate each others birthdays, and help ralley each other to have a birthday this year that is great. Low carb birthday cake, new outfit, (pictures please) and of course new attitude. So lets do this together.
My info. I'm 39, stay at home mom, enjoy a good laugh, and aim to be 134 by march, come jion me.
Yours Truely Jo-Ann
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