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pumpkin seeds

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Mon, Aug-19-02, 21:54

lorianne

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pumpkin seeds

Does anyone know what the carb difference is between pumpkin seeds in the shell and pumpkin seeds shelled? I'm not sure if I should be eating them with the shell on or not.

By the way I just went a little crazy - I kind of went on an eating binge with the pumpkin seeds with the shells on. I hope this doesn't make me gain? I have been so good! (All of a sudden I just want to eat, eat, eat!)

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