Sun, Aug-11-02, 11:21
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New Member
Posts: 20
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Plan: General low carb
Stats: 193/174.5/148
BF:yikes
Progress: 41%
Location: NB Canada
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supliments??
Hello again <p>
I have a question regarding Cal/Mag supliments, I started taking them along with my multi-vitimin after I began to have leg cramps (something I read could happen) .<br>I am taking 333mg Cal/ 167mg Mag tablets, 3 times a day ( for about a week) The cramps have eased off but not gone completely. My question is..should I be taking more, or maybe wait it out . The only time I have ever taken supliments in the past was while I was pregnant so I'm new to this.<p> I've also decided to take a shot at keeping a Journal. Thanks in advance for your help <p>Eden
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