Hello. I wanted to start LCing and I wanted to know what are the supplements that are necessary because of this kind of eating. Currently I take one xenadrine before a workout, a multi-vitamin, extra vitamin C, Whey Protein and A meal replacement (that looks like it's going to need to be replaced by a low carb. replacement). Anyways, Can someone fill me in on the supplements I should not do without? Thank You.
Alex