I'm hoping someone can help me with this. 'Keto Sweet' is a zero carb sugar free sweetner. The ingredients are: glycine, acesulfame potassium and natural flavor.

My question is can something like this sweetner stall your weight loss? Once in awhile I like to have cream cheese(heated) and then mix maybe a half tsp. of the Keto Sweet in it. Tastes like cheese cake! Anyway, when your testing if something stalls your weight do you eat it everyday for a week or just once a week and then check your weight. I'm a little confused Any advice would be welcome! Thanks