Ok... here's the deal. I dont' have much weight to lose... maybe 5 pounds.. and the last time I did this diet i, like, OVER INDULGED b/c i was NOT used to being allowed to eat all of the great, fattening stuff allowed on this diet. I did it for about a week and a half and got NO where... I exercised (a LOT) every day... but I didn't GAIN any weight (which is amazing... you have no IDEAhow much more i was eating than usual). So, I'm trying to lose those last 5 pounds now... still exercising... but, i'm trying to do something different... not AS high in fat and as much excess food... which is prob. how i should have done it in the first place. I'm gonna get my carbs from salad... my question is this: how much salad can i eat? Like, i generally have a BIG salad with some meat, tomato, spinach and ceasar dressing... can i do that? it's pretty big, seriously :|