I must say I LOVE the Endulge Atkins bars and because I had a bad case of the munchies today along with a sweet tooth attack, I had three Endulge bars, ARGGH! The label says count them as Net 2 carbs for each bar but since they contain mannitol I know I screwed up. I have definitely lost inches and fat but I guess I just got bored today with my foods. Any encouragement out there?? I also got scared today after becoming short of breath alot so I had an EKG which turned out normal but my Doc detected a possible heart murmur so now I have to get an Echo Cardiogram, keep your fingers crossed for me. I definitely will continue Induction for at least another week after this one which would total three weeks I would have been on Induction.
Appreciate you all's support!