Hi, I have started this diet many times and throughout the day found myself screwing it up putting carbs in my mouth and not even realizing it. I have been pumping myself up trying to get in the right mind set to do this. I have read your post and I'm amazed at all of your excitement and will power! I will be 32 this December and would love to drop 40 lbs by then, not only for myself but for my little girls! What I was wondering is...... I started this a couple days ago a by the end of the day I had horrible headaches, I don't know if I'm stressing myself out over this or what?! I know they mentioned headaches, have any of you experienced the overwhelming feeling of this, or am I just CRAZY! LOL Does this mean I'm not ready, or is it just mind over matter? I woke up today thinking you guys might be the support I need to do this. Thanks for listening, and any suggestions would help me out tremendously.
Thanks... Gina