After an initial weight loss of 5 or 6 lbs.(it's hard to tell for sure, cause my weight has been fluctuating more than usual, which I also don't understand) my weight has stalled for weeks. The only time it changes is to go UP for a day or two! This is getting a bit discouraging , and I wonder what I'm doing wrong? I'm still quite strict about carb level, close to induction level, drinking in excess of 64 oz of water daily, and keeping the fat ratio up enough to register ketosis. The only thing I'm not doing that gave me success on a higher carb diet (only I was roaringly hungry all the time!) is exercising regularly. The weather here has been so hot and muggy that going out to walk can almost make you nauseated. Is it the lack of exercise that is the problem? Has anyone else had this happen, and what's the solution? My husband has also had the same problem, by the way....and I SWEAR we are not cheating, even a little bit! Help!