Hi!
I eat the low carb chocolate sometimes. There is like less than a gram of carbs in there and they usually cure any cravings. I was looking at the sugar free russel stover candy and noticed that they have a lot of carbs in them. But then I noticed that malitol carbs were not subtracted like they are in the low carb chocolate bars in the health food store. Is malitol supposed to be subtracted or is it subtracted on the ones at the health food store b/c they 'claim' that it doesn't 'count'. So, does anyone know the effect of malitol on blood sugar/insulin levels?
Thanks!
Tori