Ug! I so sore today! I may use today to something mild, and not push so hard. My legs are sore from the BD workout and my arms from the weights. Not too bad though, but I'm thinking that the increased reps are working.

Working out is addictive! I'm starting to love the way I am shaping up. I have notice a huge difference since I have been pushing with the weights. My arms are really getting leaner and smaller from the weights! I think this is due to keeping the weight pretty low. I used to get kinda bulky when I lifted before, but I was doing a lot of weight. I'm feeling strong like I used to. Heck, I even pushed my car by myself(long story)! For a while all I was doing was walking. Granted I was doing over 6 miles sometimes, but not seeing the difference that I am with weights. I LOVE my hand weights !!!