Well, I said that one of my goals was to start my exercising this month. It only took 20 days into the month for my plan to kick in. Can anyone say "Procrastination"

Sunday July 21 (first day after 8 months! )

20 laps in lap pool! Yeah, I still have it! Well... almost.. It would be wonderful to be able to listen to music while I do laps!

Monday

Day off to recoop!

Tuesday

Didn't count laps, too many people talking to me. Talk turns into water aerobics... all is still good

Wednesday

Iris showed me her routine and kicked my butt with a smile on her face. The witch!

Thursday

Day off to recoop! Ouwa, ouwa, ouwa.....

I feel great and I knew I would. Everytime I stop exercising and then come back to it I say to myself "why the heck did I stop?", cause I feel so full of energy when I exercise...