hiya peeps, 2 yrs ago i lost 25 kg on atkins and i found it so easy, then came summer and all that beautiful fruit and hot weather, i found it difficult to resist and fell off the horse so to speak, and in the past 1.5 years gained back all my 25 kgs plus an extra 500 grams, i've only got myself to blame but do any of you have any suggestions on how to get that motivation back, i know what i need to do, i know whats healthy for me so why am i having such a hard time doing it? it seems harder now than the first time i did it.......