I have been sick to my stomach since tuesday and have eaten barely anything. I ate an atkins bar on Tuesday & a chicken breast Yesterday night....That is it except for water, lots of water. To tell you the truth I don't even know why I am not feeling weaker that I feel. *sigh*

I know that I don't have the flu or anything like that, I am just sick to my stomach.....I guess you can say I am doing it to myself. But I can not stop..& I can not make myself eat. I need Help.

I also have a question....All this hard work, eating right for over a month losing over around 18 pounds the right way, I will not gain it back when I start eating LC again because my body is being starved right now?? I mean all the fat because I haven't been LCing for 6 or 7 days now.... have I set my body into starvation mode?

I feel so guilty for doing this to myself ..I mean Like I said before I can't help it but I do feel so guilty and I want to stop NOW. I need to go back to eating right! I need help, I want to feel well, but this is something inside of me that I need to fix, so until then I don't know what to do. Is there something to take that will make me eat?


Thank you

Candice