Mon, Jul-15-02, 11:34
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Registered Member
Posts: 92
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Plan: Suzanne Somers
Stats: 146/133/130
BF:
Progress: 81%
Location: North Carolina
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calories?? 10-12 x your body weight....Yowsa am I messing up?
For some reason this hasn't hit me until today. But if I am to eat an average of 10-12 x my body weight...that means I'm only allowed 1,656 calories. Gees........I've been going way over that a day......but it sure doesn't seem like I'm eating that much. I'm really confused b/c on a lowfat diet, my limit was 1,300 a day...that's only a 300 difference. I've been stalled for over a month and wondering why.......is this why?
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