Fri, Jul-12-02, 13:19
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Senior Member
Posts: 523
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Plan: basic LC
Stats: 200/150.5/130
BF:46.3//???
Progress: 71%
Location: home
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new and overwhelmed
Hello! What do you guys think about the Schwarzbein Principle compared to Atkins and Protein Power? I've tried atkins diet and it made me absolutely queasy after the third day. I've tried protein power and it worked for a while but I didn't stick with it. I just read about the SP in a magazine and it sounds appealling so once again I'm gonna try. My biggest problem is the time consumption and meal planning. I work around food all day every day and it gets really boring sometimes and so I start munching. By the end of the day I've eaten all kinds of horrible things. (cakes, chips, crackers, onion rolls, etc...) I'm a bit overwhelmed just thinking about the aspect of another diet but I'm so sick of being fat and not having any clothes to wear and feeling so bad about myself and being so tired all the time. I used to be a social queen (70 lbs ago) and now I'm embarassed to go out and see my old friends! I'm hoping I can stick with this diet and make it easy and simple.
Oh Well, wish me luck!!!
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