Wed, Jul-10-02, 19:04
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Senior Member
Posts: 431
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Plan: Modified DANDR with BFL
Stats: 215/170/155
BF:gonna/bea/hardbody
Progress: 75%
Location: Las Vegas, NV
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Allergic to creatine???
Has anyone had any side affects while using creatine? Lately my chest back arms and thighs have broken out in these little white bumps. They itch and it is driving me crazy. The only thing I changed since this started was I've started using creatine. 5g before and after my workout. To be honest I haven't really noticed any change since I started using the creatine either. Workouts are the same as always. I stopped taking it today when I figured out last night that that might have been causeing this rash-like thing. It's like the creatine is trying to get out through my skin. Is this possible or could it be something else?
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