My sister has recently started the Adkins induction. She has opted to try this rather than weight loss surgery. She weighs around 250 or so, I'm not quite sure. Anyway she had a 5 egg omelet for dinner and was wondering if that was too many eggs? She hadn't had breakfast that day (slept too late) and had a salad for lunch. She is referring to the Adkins books where is states you can eat those listed foods on liberal levals. It also states that you are not on a quantitative diet and should adjust quantity to your appetite. Now our Mom is lecturing her about the eggs. Something she really doesn't need right now as she is trying so hard. Any advice?