Okay,
I have been on the induction for over two weeks and i'm now starting to lose some weight.... about 6 pounds +- 1. I have been eating primarily eggs, meat, hot chicken wings, chease (not processed) and i have started putting some salad into my diet with okay toppings etc etc...

But i have to admit... I want a gawd damn venti mocha java from starbucks....

But i will settle for my own cappacino machinee.... Tell me how bad it would be if i had this 2-3 times a week....

1 shot espresso.... 4 ounces of skim milk.... and artificial sweatner?
(how bad would 1 te4aspoon of real sugar be?)

This is my only real craving.... i don't crave carbs i crave caffiene...

Any insight would be helpfull thanks..