Hi Everyone

One of the things I love about LCing is being able to (over) eat and not get fat and bloated.

I am a bit of a weekend warrior...love to go hiking, bike-riding, camping etc. We usually do these activities with friends which involves lots of eating, cook outs BBQ etc. Pior to LCing, I would come home 5lbs heavier every weekend no matter how much hiking, biking, swimming etc. I would then spend the next 2 weeks of my life "being good". ie low calorie trying to shead the extra weight.

This weekend we went camping. Did a moderate 5 mile hike. Eat all LC, (but lots) had some wine, half a beer and 2 pieces of chocolate and came home the same weight I left. Now I can keep LCing without having to start over. Great.

I've been LCing for 5 months and it just suits me, and my way of life.

Vonnovich