I just don't know what to do...I have been on diets for Hypoglycemia...and Migraine for a long time now...and have done ok...until reciently...I have started getting dizzy...shakey..hot flashes..(menapause!!) and more frequent Migraines.....mine are the complicated kind...and scare the hell out of me...Im to the point that I feel that I have almost nothing that I can eat....with these diets....when I first went on the diets...I lost 26 lbs...and I really didn't need to lose that much weight...I looked bad...but as time passed I could eat more...and suffer less...yes I still watched what I did...but now...its like no matter what I do...I feel very sick...and now to mention...Im getting very anxious...and Im afread of panic attacks again....what do I do...????