Sat, Jun-29-02, 16:32
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Senior Member
Posts: 396
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Plan: May 03 CAD
Stats: 233/231/150
BF:
Progress: 2%
Location: East Yorkshire, England
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Will eating too Late affect my weight Loss?
Hi everyone
A question for you :- I find I'm eating my evening meal quite late - thats because I'm not hungry and when I finally remember its usually around 9pm. But I cant go to bed until I've had some sf jelly and cream - otherwise I wake up through the night.
Is there a time at which I should say - no more food until the morning ?
BTW I dont eat during the night - I only drink water if I wake up.
Anyone any thoughts on this? Could this stop me from losing anymore weight?
I look forward to your replies
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