Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Newbies' Questions
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Wed, Jun-19-02, 07:38
Matt_VA Matt_VA is offline
New Member
Posts: 1
 
Plan: Atkins
Stats: 250/227/190
BF:
Progress: 38%
Location: Virginia
Default How long for induction?

I started the Atkins diet a little over 6 weeks ago and have lost about 22 lbs. I did this by staying in the "induction phase" of eating less than 20 carb grams per day. Is this ok or should I begin adding cabs as Atkins recommends? I find that I have no craving for cabs now, but fear I will develop them if I add carbs. I am a carb-aholic and am affraid that adding cabs will throw me off of the wagon.

I ask this because over the last 2 weeks I have stalled in my weight loss. I have only lost a couple of lbs.

Any advice would be appreciated.
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Induction or Move On to OWL? Pugzilla Atkins Diet 13 Sat, Oct-30-10 03:03
Uses and Abuses of Induction Karen Best Of 31 Sun, Sep-07-03 10:59
Stay on Induction or move on? How much weight have you lost after going on to OWL? Sango Atkins Diet 14 Mon, Jul-28-03 18:21
How long should you stay on induction SueJ Atkins Diet 5 Fri, Dec-20-02 17:38
How long can I stay on induction? laReyna Atkins Diet 6 Mon, Feb-18-02 13:14


All times are GMT -6. The time now is 18:33.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.