Wed, Jun-19-02, 07:38
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New Member
Posts: 1
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Plan: Atkins
Stats: 250/227/190
BF:
Progress: 38%
Location: Virginia
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How long for induction?
I started the Atkins diet a little over 6 weeks ago and have lost about 22 lbs. I did this by staying in the "induction phase" of eating less than 20 carb grams per day. Is this ok or should I begin adding cabs as Atkins recommends? I find that I have no craving for cabs now, but fear I will develop them if I add carbs. I am a carb-aholic and am affraid that adding cabs will throw me off of the wagon.
I ask this because over the last 2 weeks I have stalled in my weight loss. I have only lost a couple of lbs.
Any advice would be appreciated.
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