Wed, Jun-19-02, 03:37
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Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
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My New Project - YOUR INPUT NEEDED
OK, I am thinking of doing a new book. I am thinking of calling it "THE CKD HANDBOOK ", and here is what I plan to cover in it:
(1) Basic CKD info (like CKD 101)
(2) Plan Comparisons (Lyle's CKD vs. Body Opus vs. Anabolic Diet)
(3) Calorie Intake/Nutrient Ratio Chart
(4) Sample Menus
(5) CKD friendly supplements/reviews
(6) CKD-workouts/variations
(7) Tricks to get into ketosis faster LEGALLY
(8) Fat Burning Tricks (newest research, etc.)
I am sure I will add more to it, but that is the list I came up with at first.
I am asking EVERYONE who is part of this forum to give input and let me know what YOU would like to see covered in a book about CKDs.
Thanks in advance for your input!
-- dan
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