Fri, Jun-14-02, 16:04
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New Member
Posts: 10
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Plan: BFL
Stats: 202/190/170
BF:28%
Progress: 38%
Location: Washington State
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Creatine and CKD
Hi Everyone! And Hi Dan, just bought your book. I have not started this yet but plan to, I'd like to continue with my Betagen (creatine). It has 2gr carb per serving, 3x a day. I love this stuff, should I consider giving it up during the week? Thanks
Sue
p.s. I've been doing BFL for 6 months, looking for something that will help blast off the fat for my 3rd challenge.
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