Mon, Jun-10-02, 14:34
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New Member
Posts: 10
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Plan: Atkins
Stats: 270/248/205
BF:24.4
Progress: 34%
Location: Burlington, Vermont
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Walking to much
Hi Everybody!
Is it possible to be walking to much every day?? I get up at 5:45am on an empty stomach 7 days a week and walk 3 miles.
I also lift 3-5 times a week.
I just wasn't sure if walking everyday was a bad thing. Didn't know if my leg/butt muscles need a day off once in a while.
This is my 3rd week of 7 days a week and I feel great. Yesterday was so nice out I walked over 8 miles at one time. I am loving this energy boost I get with Adkins!
Thanks,
Brian
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