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Walking to much

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#1 ^

Mon, Jun-10-02, 14:34

dragracer

New Member

Posts: 10

Plan: Atkins
Stats: 270/248/205
BF:24.4
Progress: 34%

Location: Burlington, Vermont

Walking to much

Hi Everybody!

Is it possible to be walking to much every day?? I get up at 5:45am on an empty stomach 7 days a week and walk 3 miles.
I also lift 3-5 times a week.

I just wasn't sure if walking everyday was a bad thing. Didn't know if my leg/butt muscles need a day off once in a while.

This is my 3rd week of 7 days a week and I feel great. Yesterday was so nice out I walked over 8 miles at one time. I am loving this energy boost I get with Adkins!

Thanks,
Brian

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