Thu, Jun-06-02, 03:07
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New Member
Posts: 6
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Plan: schwartzbein
Stats: 301/301/180
BF:
Progress: 0%
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A few questions
Hello,
I am relatively new to all of this, but I have just finished reading the Schwartzbein Principle and I have decided to give this a go. Having read some of the posts on here, I have also ordered the Atkins diet book as well, because that seems to have more of a structured programme.
Anyway, I have a few questions:
1. Alcohol - I have cut this right down, but is it ok to cook with, say, red wine (when all of the alcohol is boiled off).
2. Eggs - Dr Schwartzbein says that you can eat as many of these as you like - does anyone disagree?
3. Are there any fats that you should NOT cook with - I have been only using olive oil and butter.
I think that is it
Cheers
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