Wed, Jun-05-02, 13:53
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New Member
Posts: 15
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Plan: Schwarzbein
Stats: 130/125/125
BF:
Progress: 100%
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Bad cramping and D by day two, any thoughts?
I have just started the SP yesterday. Woke up in the middle of the night with bad, rythmic stomach cramping. Confused it with period pain but it has not subsided and it has been 12 hours. I have also had D three times today. Is this "normal"? The cramping really hurts, occurs every 5 or 10 mn.
I felt very weak this morning so had a small portion of oats with my eggs, thinking that maybe I hadn't eaten enough carbs.
Maybe my stomach cannot handle fresh veggies for lunch and dinner.
Any thoughts? Co-miserating? Should I stick it through or am I doing something wrong?
Yesterday, I ate eggs for breakfast with ham, cheese, chopped up onions, tomatoes and green peppers.
Then had spinach salad with some chicken, red bell pepper, carrots and ceasar salad dressing for lunch.
Can of tuna with some cheese for snack.
Chicken cordon bleu with fresh veggies (cucumber, carrots, tomatoes, celeri) for dinner.
And again eggs this morning with veggies and small portion of oatmeal plain.
Thanks for your help.
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