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neater arms needed fast

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#1 ^

Wed, Jun-05-02, 13:26

jaykay

Senior Member

Posts: 1,157

Plan: Atkins
Stats: 160/143/130 Female 5'6"

BF:32/*?!*!!/20
Progress: 57%

Location: NorthEast England

neater arms needed fast

Hi anyone, I've just bought a sleeveless outfit for my cousin's wedding which is in 9 days time. I could do with improving the look of my upper arms. I don't go to the gym, so don't have access to gym equipment. Will pushups and triceps dips have any effect in that space of time? Is there anything better I could be doing. Thanks for any advice, Jay

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