Mon, Jun-03-02, 21:25
|
Senior Member
Posts: 959
|
|
Plan: Atkins
Stats: 473/332/190
BF:
Progress: 50%
Location: Melbourne Australia
|
|
Using food
It's wierd, now that I am on Induction.
I get impulses to eat snack food (like ice cream and chocolate) when I get stressed or bored.
I never actually sat back and observed that behaviour in my myself.
As a Carb Addict, I use food (carb rich) as my crutch, to prop me up.
Sorry if this sounds simplistic, I'm just sharing a personal revalation.
Anyone else find this awareness on Low Carb ?
|