Fri, May-31-02, 07:19
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Senior Member
Posts: 124
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Plan: Atkins
Stats: 172/130/130
BF:
Progress: 100%
Location: Washington State
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Jennies Exercise Journal
Alright, time to get more serious with the exercise. I keep starting and stopping.
I'm going to try to keep doing the Walk Away the Pounds videos, I like those, so hopefully it'll stick.
Did the one mile walk on Wen., thought it was too easy but I got pretty sore by evening. We also did a fast walk on our lunch break at work, just short of a mile.
Thursday I did the one mile walk again. A bit sore, but it went pretty good.
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